Everything You Need to Know About Nutrition 🥙


Nutrition is one of the, if not the most important aspect of leading a healthy lifestyle.

According to the World Health Organization, it is a critical part health and development. Afterall...

“The Goal is Not to Treat Illness with Medication But to Prevent it With Nutrition.”

Dieticians, health experts and holistic nutritionists all have the necessary knowledge to give you information relevant to your needs.

The difference between a dietician and a holistic nutritionist:


A dietician is a regulated health professional under the government law.

A holistic nutritionist is able to cater specifically to their clients' needs within their scope of practice. Sometimes, people can fall for attractive weight loss schemes and fad diets. These more commonly do not help in fat loss, weight loss or overall health improvement. This is because nutrition is not a 'one-size fits all' concept.

It must be tailored to the person's needs, lifestyle, health issues and more!



Holistic nutritionists are able to contribute to a well-rounded nutrition plan by factoring in these elements.


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