Unlock Your Strength Group Training
4-6 people per session
Unlock your strength by joining the 4-week Group Training Program
Learn how to move better and feel better with a small group of 4-6 like-minded people who want to change. You will feel better in four weeks than you did when you first walked in.
A small group allows us to keep a close eye on everyone, ensuring alignment is good and that the movements are suitable for your goals.
Getting together with a weekly group helps you stay committed to a healthy lifestyle.
$125/week*
*A 4-week commitment is required
2 on 1 - Personal Training Coaching Packages
Train together
Strong
2 - Personal Training Sessions per week
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2 joint sessions at your home or in the gym per week.
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A 4-week joint/individualized customized workout program through the LYBL Fitness APP.
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Biweekly check-ins.
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Personalized nutrition guidance.
$240/week*
Thriving
3 - Personal Training Sessions per week
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3 joint sessions at your home or in the gym per week.
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A 4-week joint/individualized customized workout program through the LYBL Fitness APP.
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Biweekly check-ins.
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Personalized nutrition guidance.
$350/week*
Transform
4 - Personal Training Sessions per week
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4 joint sessions at your home or in the gym per week.
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A 4-week joint/individualized customized workout program through the LYBL Fitness APP.
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Biweekly check-ins.
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Personalized nutrition guidance.
$465/week*
*A 4-week commitment is required for ALL coaching programs.
How it Works
STEP 1: Apply for coaching
Click the application button and apply for the program you feel meets your needs.
STEP 2: 30-minute consultation
Once your application is approved, you will be invited to a consultation to discuss you, and your goals.
STEP 3: The program is created
The 4-week program is created to assist you with your goals, which account for your fitness level, injuries, training frequency and schedule and hourly workout sessions.
STEP 4: Achieve your goals
Train with intentions, build new habits, learn how to move better, feel better, and be a stronger you.